The Burn: Why Your Scale Is Stuck and What to Eat About It by Haylie Pomroy & Eve Adamson

Author:Haylie Pomroy & Eve Adamson [Pomroy, Haylie]
Language: eng
Format: epub
ISBN: 9780804141062
Publisher: Crown Publishing Group
Published: 2014-12-30T00:00:00+00:00

Finish 25 percent of your water.

H-Burn Targeted Nutrition: Beets

Beets were used medicinally by the Romans as an aphrodisiac. They are high in a mineral called boron, which is directly related to the healthy production of sex hormones.

Lunch:

1 cup H-Burn Tea

1 serving leftover Skillet Chicken with Fennel and Walnuts

1 mango

Finish 50 percent of your water.

Afternoon:

Finish 75 percent of your water.

Afternoon Snack:

1 serving (2 cups) H-Burn Soup

Dinner:

1 cup H-Burn Tea

1 serving Cilantro Shrimp and Green Beans

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